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4 Week Intensive Mindfulness Course MBSR


Do you want to learn how to address negative thinking and other things such as anxiety, stress and depression? 

Friday evenings 8pm - 9pm

9th, 16th, 23rd & 30th November at Yoga Lounge, Bournemouth

£80 fully inclusive course fee – with UK Network Mindfulness - Based Teacher

For further information please contact:

Lucy on 07554161949

Vicky on 07722 557050 or at

bournemouthmindfulness@gmail.com