Do you want to learn how to address negative thinking and other things such as anxiety, stress and depression? 

Friday evenings 8pm - 9pm

9th, 16th, 23rd & 30th November at Yoga Lounge, Bournemouth

£80 fully inclusive course fee – with UK Network Mindfulness - Based Teacher

For further information please contact:

Lucy on 07554161949

Vicky on 07722 557050 or at

bournemouthmindfulness@gmail.com