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Acroyoga Workshop with Zane Jackson & Isis Ventura Bermell

Acroyoga is primarily an artistic exploration of body movement, combining yoga with acrobatics. This specific form enhances body awareness, balance, strength and flexibility.  It also encompasses trust building, communication and a sense of unity.

All levels welcome. Beginner Friendly. No partner necessary.


The workshop will include a warm-up, with an understanding of the terms to help you practise safely.
L-Basing
Foot 2 Hand
Transitions
Washing machines
Therapeutic flying to end the session

Last half an hour will be for you to practice what you enjoyed most & ask any questions.

Price per person: £15 no members, £10 Yoga Lounge Yearly and Auto Pay members.