Back to All Events

Acroyoga Workshop

Join Acroyoga Sanctuary for the workshop “learning Acroyoga” 

Acroyoga is primarily an artistic exploration of body movement, combining yoga with acrobatics. This specific form enhances body awareness, balance, strength and flexibility. 
It also encompasses trust building, communication and a sense of unity.
This workshop welcomes all levels and is beginner friendly. 
No partner necessary. 

Acroyoga Teacher Angelo Tormena will be leading the session, with Assistant Instructor Isis Ventura.  In this workshop you will be presented with the following:

3 hours of workshop and 1 hour of “Jam”.

• An introduction to the workshop
• Warm up
• Tips on spotting/keeping the practice safe
• Basic L-basing
• Basic Acrobatic flying & transitions
• Basic Therapeutic flying
• Thai massage

The remaining 1 hour will be dedicated to a ‘Jam’. During this you will have the freedom to put into practice what you have learnt, under the supervision of the instructors.

Price per person: £25

£5 discount for Yoga Lounge Yearly and Autopay members.

Timetable:
13:00 – 16:00 - Workshop
16:00 – 17:00 - Jam

 

Earlier Event: September 6
Copy of Aerial Cocoon Gong Meditation